We had a great supper tonight consisting of a 3 oz venison patty and veggies. This year I had our processor make some of the ground venison into patties. It holds together better if you make patties out of it before it is frozen. I sprayed my pan with a light coating of olive oil then cooked the patties on med-high until done. I cheated and used Green Giant Steamers for the veggies. The meal was finished in less than thirty minutes. A 3 oz patty is 132 calories and the veggies are 45 calories per half cup. It was great!
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