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Wednesday, January 26, 2011

Ground Venison Patty & Veggies

We had a great supper tonight consisting of a 3 oz venison patty and veggies.  This year I had our processor make some of the ground venison into patties.  It holds together better if you make patties out of it before it is frozen.  I sprayed my pan with a light coating of olive oil then cooked the patties on med-high until done.  I cheated and used Green Giant Steamers  for the veggies.  The meal was finished in less than thirty minutes.  A 3 oz patty is 132 calories and the  veggies are 45 calories per half cup.  It was great!

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